sm_whtnoshadow_01  sm_whtnoshadow_03  

  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Pilates Mat ~ Level All


This class is taught by:

Naomi Halpern


Naomi Halpern, RYT 200, earned her initial certification at Shanti Yoga, Nelson, B.C. in 2009 and a follow-up 100 hour certification at Freedom Yoga, Eugene, Oregon in 2011. She is also a certified Pilates Mat instructor. Naomi's practice is informed by the study of Ashtanga and Anusara Yoga, but she is most interested in working to settle our nervous systems and to deeply align body and mind. She brings to class an interest in postural alignment, philosophical study, breath awareness, and self-study through a compassionate lens. She teaches to share the joy and restfulness yoga has brought into her own life and welcomes any student of any level.
Pilates is an exercise form that focuses on developing core strength, flexibility and grace. This class is mix of standing and floor exercises and is cued with options for beginning to advanced level students.

Upcoming classes:

  • Wed Sep 20 5:45 pm - 6:45 pm with Nancy Rosenberger
  • Fri Sep 22 12:00 pm - 1:00 pm with Diana Blau
  • Mon Sep 25 5:45 pm - 6:45 pm with Diana Blau
  • Wed Sep 27 5:45 pm - 6:45 pm with Naomi Halpern
  • Fri Sep 29 12:00 pm - 1:00 pm with Diana Blau
  • Mon Oct 02 5:45 pm - 6:45 pm with Diana Blau
  • Wed Oct 04 5:45 pm - 6:45 pm with Naomi Halpern
  • Fri Oct 06 12:00 pm - 1:00 pm with Diana Blau
  • Mon Oct 09 5:45 pm - 6:45 pm with Diana Blau
  • Wed Oct 11 5:45 pm - 6:45 pm with Naomi Halpern
  • Fri Oct 13 12:00 pm - 1:00 pm with Diana Blau
  • Mon Oct 16 5:45 pm - 6:45 pm with Diana Blau
  • Wed Oct 18 5:45 pm - 6:45 pm with Naomi Halpern
  • Fri Oct 20 12:00 pm - 1:00 pm with Diana Blau
  • Mon Oct 23 5:45 pm - 6:45 pm with Diana Blau
  • Wed Oct 25 5:45 pm - 6:45 pm with Naomi Halpern
  • Fri Oct 27 12:00 pm - 1:00 pm with Diana Blau
  • Mon Oct 30 5:45 pm - 6:45 pm with Diana Blau
  • Wed Nov 01 5:45 pm - 6:45 pm with Naomi Halpern
  • Fri Nov 03 12:00 pm - 1:00 pm with Diana Blau