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  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Chair Yoga ~ Level 0 ($7 suggested donation)


This class is taught by:

Irene Schoppy

Irene Schoppy is a certified 500 hour Kripalu Yoga teacher. “My yoga classes include meditation and pranayama (breath awareness and control) in addition to yoga poses. I bring my love of nature and yoga philosophy into class with poems and readings.” Irene also welcomes private clients! Whether you are new to yoga and looking for one-on-one guidance before starting group classes, an athlete looking for a practice to balance your activities, or a student looking for individual instruction in asana, pranayama, or mindfulness meditation, she will work with you to target your needs. Irene studies meditation in the Thich Nhat Hanh tradition and attends a yearly silent retreat. Off the mat, Irene enjoys backpacking with her husband, gardening, cooking, and riding her bike around Corvallis.

Ron Seymour

Bio coming soon...

Jocelyn Fultz

Practicing for nearly 20 years, Jocelyn brings a vibrant sense of playfulness to her classes. A yoga teacher since 2010, with training in Dance, Theatre, Martial Arts, and Massage Therapy, she uses her multifaceted experience to guide students on a fun and exploratory asana practice. She is a formal student of Rishi Maha Mandaleshwar Sri Shambhavananda Yogi, or Babaji (as his students call him), and thanks her sangha all across the country for supporting her daily yogic practice. Jocelyn is an RYT-500 with Yoga Alliance through the Shambhava School of Yoga.
Chair Yoga provides the benefits of yoga to all bodies and is well suited to those with medical or physical limitations. Yoga poses are adapted so that all bodies can benefit from the strengthening, flexibility, balance and grace that yoga develops. Much of the practice is done while seated in a folding chair. You do not need to be able to get yourself to the floor or to stand for extended periods of time to practice. Yoga’s breathing and gentle movement help ease pain, maintain comfort, decrease stress and improve overall health throughout life. All are welcome.

Upcoming classes:

  • Tue Nov 21 3:00 pm - 3:45 pm with Irene Schoppy
  • Tue Nov 28 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Nov 30 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Dec 05 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Dec 07 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Dec 12 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Dec 14 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Dec 19 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Dec 21 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Dec 26 3:00 pm - 3:45 pm with Jocelyn Fultz
  • Thu Dec 28 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Jan 02 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 04 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Jan 09 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 11 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Jan 16 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 18 3:00 pm - 3:45 pm with Ron Seymour
  • Tue Jan 23 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 25 3:00 pm - 3:45 pm with Ron Seymour