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  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Meditation for Yogis ($7 suggested donation)


This class is taught by:

Lisa Wells

Co-owner, Lisa Wells, PhD, ERYT500, teaches yoga, pilates, core, meditation, trauma-release and 'Making Peace with Your Body' in addition to co-managing the studio . Her 25+ years of yoga practice have taught her patience, humility and happiness. Lisa has been teaching yoga since 2000. She received her PhD in Geology from Stanford University and in her current incarnation as yoga teacher has been called 'a geographer of the body.' Lisa's yoga classes are for your whole being, as she believes there is no separation between body, mind and spirit.  Her philosophy is grounded in the primacy of love.

Katelin Gallagher

I’ve been engaged with contemplative practice (yoga and meditation) for well over a decade, and have taught for the last seven years…each passing day, month, and year brings me into deeper relationship with the practice, myself, and others. Yoga teaches me to unravel the intricacies of my heart… and when I think I’ve reached some end point… it guides me to a new corner that requires some work. My hatha yoga practice teaches me to pay attention to my body… that there is much to be learned from this body, and that the body is a gateway to presence, wisdom and love. I am grateful to have studied Hatha Yoga with the most masterful Kira Ryder, Lisa Wells, Darren Rhodes, and Christina Sell, and I study meditation, yoga philosophy, and Tibetan Buddhism with my Holy Guides: Kimberley Theresa, Mira Shani, Jarret Levine, and Douglas Veenhoff. My meditation practice teaches me of the profundity of the mind, attention, dreams -- William James says it concisely, "For the moment, what we attend to is reality." I am a Master's student at Oregon State University, where I study meditation/contemplative practices, Eastern philosophy, and psychology. View Kate's Website http://wisdomlotus.org
Quiet your mind and body through guided stillness and support. Focus your mind and body through discussion of the Yoga Sutras. This class presents experiments in contemplative practice to awaken the mind, soothe the soul, and enliven the heart. $7 drop-in. Included in membership. No one turned away for lack of funds.

Upcoming classes:

  • Tue Apr 25 5:30 pm - 6:30 pm with Lisa Wells
  • Tue May 02 5:30 pm - 6:30 pm with Katelin Gallagher
  • Tue May 09 5:30 pm - 6:30 pm with Lisa Wells
  • Tue May 16 5:30 pm - 6:30 pm with Katelin Gallagher
  • Tue May 23 5:30 pm - 6:30 pm with Lisa Wells
  • Tue May 30 5:30 pm - 6:30 pm with Katelin Gallagher
  • Tue Jun 06 5:30 pm - 6:30 pm with Lisa Wells
  • Tue Jun 13 5:30 pm - 6:30 pm with Katelin Gallagher
  • Tue Jun 20 5:30 pm - 6:30 pm with Lisa Wells
  • Tue Jun 27 5:30 pm - 6:30 pm with Katelin Gallagher