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  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Detox Flow ~ Level 2


This class is taught by:

Katie Zarajczyk

I love the yoga practice, the awareness, strength, knowledge, and healing that accompany it. If I am feeling out of balance or a little off in any area of my life, I find an answer on my mat. It gives me time to get quiet, get in tune with my spirit, and my heart. I took my first class in 2003 and quickly fell in love. The simple but profound action of showing up, becoming present with the breath and letting go has truly changed my life. The mind, body, spirit connection I have found continues to deepen my understanding on and off the mat. My practice and my classes are a creative process for me, allowing me to further explore the connection that keeps me coming back. Every breath, every practice provides opportunity for a completely new experience, I hope to stay open to that possibility, and encourage others to do the same. I hope that any fellow yogi who finds my class will feel comfortable and at ease, free to explore their own individual process and their body as it is that day.
E-RYT 500

Jocelyn Fultz


Practicing for nearly 20 years, Jocelyn brings a vibrant sense of playfulness to her classes. A yoga teacher since 2010, with training in Dance, Theatre, Martial Arts, and Massage Therapy, she uses her multifaceted experience to guide students on a fun and exploratory asana practice. She is a formal student of Rishi Maha Mandaleshwar Sri Shambhavananda Yogi, or Babaji (as his students call him), and thanks her sangha all across the country for supporting her daily yogic practice. Jocelyn is an RYT-500 with Yoga Alliance through the Shambhava School of Yoga.

Katelin Gallagher

I’ve been engaged with contemplative practice (yoga and meditation) for well over a decade, and have taught for the last seven years…each passing day, month, and year brings me into deeper relationship with the practice, myself, and others. Yoga teaches me to unravel the intricacies of my heart… and when I think I’ve reached some end point… it guides me to a new corner that requires some work. My hatha yoga practice teaches me to pay attention to my body… that there is much to be learned from this body, and that the body is a gateway to presence, wisdom and love. I am grateful to have studied Hatha Yoga with the most masterful Kira Ryder, Lisa Wells, Darren Rhodes, and Christina Sell, and I study meditation, yoga philosophy, and Tibetan Buddhism with my Holy Guides: Kimberley Theresa, Mira Shani, Jarret Levine, and Douglas Veenhoff. My meditation practice teaches me of the profundity of the mind, attention, dreams -- William James says it concisely, "For the moment, what we attend to is reality." I am a Master's student at Oregon State University, where I study meditation/contemplative practices, Eastern philosophy, and psychology. View Kate's Website http://wisdomlotus.org
This 75 minute sequence is designed to stimulate, cleanse, and nourish the body and mind. Breath and postures focus on stimulating the core. We will lengthen, strengthen, and twist! This class is a dynamic flow that will leave you feeling renewed and refreshed.

Upcoming classes:

  • Sat May 27 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jun 03 9:00 am - 10:15 am with Jocelyn Fultz
  • Sat Jun 10 9:00 am - 10:15 am with Jocelyn Fultz
  • Sat Jun 17 9:00 am - 10:15 am with Katelin Gallagher
  • Sat Jun 24 9:00 am - 10:15 am with Jocelyn Fultz
  • Sat Jul 01 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 08 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 15 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 22 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 29 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Aug 05 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Aug 12 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Aug 19 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Aug 26 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Sep 02 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Sep 09 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Sep 16 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Sep 23 9:00 am - 10:15 am with Katie Zarajczyk