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  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Detox Flow ~ Level 2


This class is taught by:

Katie Zarajczyk

I love the yoga practice, the awareness, strength, knowledge, and healing that accompany it. If I am feeling out of balance or a little off in any area of my life, I find an answer on my mat. It gives me time to get quiet, get in tune with my spirit, and my heart. I took my first class in 2003 and quickly fell in love. The simple but profound action of showing up, becoming present with the breath and letting go has truly changed my life. The mind, body, spirit connection I have found continues to deepen my understanding on and off the mat. My practice and my classes are a creative process for me, allowing me to further explore the connection that keeps me coming back. Every breath, every practice provides opportunity for a completely new experience, I hope to stay open to that possibility, and encourage others to do the same. I hope that any fellow yogi who finds my class will feel comfortable and at ease, free to explore their own individual process and their body as it is that day.
E-RYT 500
This 75 minute sequence is designed to stimulate, cleanse, and nourish the body and mind. Breath and postures focus on stimulating the core. We will lengthen, strengthen, and twist! This class is a dynamic flow that will leave you feeling renewed and refreshed.

Upcoming classes:

  • Sat Apr 29 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat May 06 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat May 13 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat May 20 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat May 27 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jun 03 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jun 10 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jun 17 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jun 24 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 01 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 08 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 15 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 22 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Jul 29 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Aug 05 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Aug 12 9:00 am - 10:15 am with Katie Zarajczyk
  • Sat Aug 19 9:00 am - 10:15 am with Katie Zarajczyk