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  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Katelin Gallagher

I’ve practiced yoga and meditation for thirteen years, and have taught for the last nine... each passing day, month, and year brings me into deeper relationship with the practice, myself, and others. Yoga teaches me to unravel the intricacies of my heart… and when I think I’ve reached some end point… it guides me to a new corner that requires some work. My hatha yoga practice teaches me to pay attention to my body… that there is much to be learned from this body, and that the body is a gateway to presence, wisdom and love. I am grateful to have studied Hatha Yoga with the masterful Kira Ryder, Lisa Wells, Darren Rhodes, and Christina Sell, and I study meditation, philosophy, and Tibetan Buddhism with my Precious Guides: Kimberley Theresa, Mira Shani, Jarret Levine, and Douglas Veenhoff. My meditation practice teaches me of the profundity of the mind, attention, dreams -- I am a Master's student at OSU, where I study meditation/contemplative practices, Buddhist philosophy, and psychology. View my website: http://wisdomlotus.org


Katelin Gallagher instructs the following:
  • Flow Yoga ~ Level All
  • Flow yoga (level all) synchronizes movement with breath as yoga postures flow from one to the next. This all levels class moves as a flowing practice. Students learn new poses through experience and guidance while in the midst of ‘a practice’. Class may include inversions and arm balances along with sun salutes, standing poses, back bends, forward bends, meditation and relaxation. Meditation and savasana bound the practice.