sm_whtnoshadow_01  sm_whtnoshadow_03  

  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Barry Glassman

Barry Glassman instructs the following:
  • Yin Yoga ~ Level 1
  • Yin Yoga is a practice of cultivating a relationship to ease, rest, and release of tension. There is an emphasis on floor postures, supported postures, and long holds. It is an ideal complement to more muscular “yang” forms of yoga. Pranayama and meditation complement the yin yoga practice.