sm_whtnoshadow_01  sm_whtnoshadow_03  

  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Barry Glassman

My relationship with yoga is an important grounding contribution to my spirit walk. The teachings layer in nicely with my connection to and practice of Native American Sweatlodge and philosophies, love of our Mother Earth and wisdom of the Self = the One.

Practices and concepts I enjoy bringing to the matt and classes are: pranayama, meditation, chanting, asana, meridian energy, and learnings from ancient Indian texts. Love the Bhagavad Gita, Mahabharata and Upanishads just for the shear enjoyment of it; always something to learn or marvel at.

Other Earthly enjoyments during the rest of life: reading, music, the out of doors, growing things (in the garden, heart & mind), cooking, any art project, carpentry, and broadening the circle of friends = family of the heart. Come practice together. Namaste.

Barry Glassman instructs the following:
  • Yin Yoga ~ Level 1
  • Yin Yoga is a practice of cultivating a relationship to ease, rest, and release of tension. There is an emphasis on floor postures, supported postures, and long holds. It is an ideal complement to more muscular “yang” forms of yoga. Pranayama and meditation complement the yin yoga practice.