Corvallis is lucky to have an incredible mind/body pilates and fitness teacher like Antigone Cook! She loves her students, and she loves horses. So it’s no surprise that she’s put together an incredible core and upper body workout designed to be used as strengthening for horse riding.
But you don’t have to ride horses to appreciate this incredible workout! Specially designed to give you a full body power workout – challenging your balance, core and legs. Props will be provided and include use of fitness ball, dyna-band and Pilates Magic Circle. The course will include a take-home sheet of all the exercises so you can continue your conditioning at home. You will also have the opportunity to order props for home use.
The 5 classes meet over a 6 week period: 3/6, 3/13, 3/20, 4/3, 4/10. The cost is $85.
Here are some sneak peak videos! If you click the links they will take you to our You Tube site.