Schedule : July 14- Aug 1
WEEK 1 : July 14 to July 18 (Sat-Wed)
Rooting and Grounding. Establishing firm Foundations in Asana, Practice and Voice.
- 7am to 12pm : Meditation, Asana, Pranayama, History
- 2pm to 7pm : Asana Analysis and Teaching Clinics
WEEK 2: July 20 to July 25 (Fri evening-Wed)
Fuel and Fires: Discovering Material, Discipline and Passion.
- 7am to 10:30am: Meditation, Asana, Pranayama
- 10:00am-12:00pm: Subtle Anatomy
- 2pm-5pm: Western Anatomy and Teaching Methods
- 7-9pm Western Anatomy (Sat & Sun) Kriya and Mantra (Mon, Tue & Wed)
WEEK 3: July 28 to Aug 1(Sat-Wed)
Soaring and Flying: Fully expressing your Divine Self
- 7am to 12pm: Meditation, Asana, Pranayama, Philosophy
- 2pm to 4pm: Therapy Clinic (Saturday to Tuesday); Closing Ritual (Wednesday)
- 4pm to 7pm: Teaching Practicum (Saturday to Tuesday only)
CLOSURE: Aug 1 (Wed afternoon)
- 2pm to 4pm: Closing Ritual and Celebration!
Additional Requirements for 200 hour Certification
You may begin working toward these additional hours before the start of the Training and Immersion.
- 12 hours: Yoga Retreats and Intensives
- 20 hours: Study and Reports

- 5 hours: Private Yoga Consultations
- 3 hours: Ayurveda Consultations
- 10 hours: Observation and Reports
- 8 hours: Volunteer Teaching
Required Texts: Please read before the Immersion. For the list of book see the “books” tab or click here.
Click to Enlarge