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  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Chair Yoga ~ Level 0 ($7 suggested donation)


This class is taught by:

Khrystal Condon

An active equestrian, outdoor explorer, and DIYer, Khrystal took up a regular yoga practice to help balance and support an active, physical lifestyle. Khrystal received her 200 hour yoga teacher training certification with Live Well in May of 2018. She enjoys teaching gentle and restorative yoga classes that nurture the mind and body. She also believes in the power of personalized exercise, meditation, nutrition, self care and sleep. M.Ed., RYT 200

Jamie McEdwards

Jamie fell in love with yoga during a quest to improve her own health. Throughout her journey, she always found comfort on her yoga mat and enjoyed cultivating new methods to explore the mind and body connection. Jamie has practiced yoga since 1992 and began sharing her practice in 2018 after completing the 200-hour training at Live Well Studio. Jamie’s style of yoga practice is Vinyasa Flow and Hatha style with a twist. She loves challenging each student to find their strength while exploring their ability to be courageously vulnerable. She enjoys infusing her classes with fun dynamic movements to create a unique challenge for students at every level. Jamie believes that yoga is for everyone and every body. She teaches inclusive classes that meet individuals where they are now in their individual yoga journey. Off the mat, you can find Jamie chasing her four-legged friends exploring the beautiful Pacific Northwest while hiking, kayaking, or camping.

Irene Schoppy

Irene Schoppy is a certified 500 hour Kripalu Yoga teacher. Irene's yoga classes include meditation and pranayama (breath awareness and control) in addition to yoga poses. She bring her love of nature and yoga philosophy into class with poems and readings. Irene studies meditation in the Thich Nhat Hanh tradition and attends a yearly silent retreat. Off the mat, Irene enjoys backpacking with her husband, gardening, cooking, and riding her bike around Corvallis.
Chair Yoga provides the benefits of yoga to all bodies and is well suited to those with medical or physical limitations. Yoga poses are adapted so that all bodies can benefit from the strengthening, flexibility, balance and grace that yoga develops. Much of the practice is done while seated in a folding chair. You do not need to be able to get yourself to the floor or to stand for extended periods of time to practice. Yoga’s breathing and gentle movement help ease pain, maintain comfort, decrease stress and improve overall health throughout life. All are welcome.

Upcoming classes:

  • Tue Dec 18 3:00 pm - 3:45 pm with Khrystal Condon
  • Thu Dec 20 3:00 pm - 3:45 pm with Jamie McEdwards
  • Thu Dec 27 3:00 pm - 3:45 pm with Jamie McEdwards
  • Thu Jan 03 3:00 pm - 3:45 pm with Jamie McEdwards
  • Tue Jan 08 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 10 3:00 pm - 3:45 pm with Jamie McEdwards
  • Tue Jan 15 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 17 3:00 pm - 3:45 pm with Jamie McEdwards
  • Tue Jan 22 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 24 3:00 pm - 3:45 pm with Jamie McEdwards
  • Tue Jan 29 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Jan 31 3:00 pm - 3:45 pm with Jamie McEdwards
  • Tue Feb 05 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Feb 07 3:00 pm - 3:45 pm with Jamie McEdwards
  • Tue Feb 12 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Feb 14 3:00 pm - 3:45 pm with Jamie McEdwards
  • Tue Feb 19 3:00 pm - 3:45 pm with Irene Schoppy
  • Thu Feb 21 3:00 pm - 3:45 pm with Jamie McEdwards