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Meditation Immersion





The Heart of Yoga: Contemplative Immersion 

January 2019 - March 2019The Heart of Yoga


A unique, six module intensive for those who are looking for an inspiring, structured meditation and contemplative yogic training that builds session to session. This immersion can be enrolled in separately or as a segment of Live Well’s 200-hr (RYS) Yoga Teacher Training Program.


Live Well Studio’s 2019 yogic immersion program is for serious seekers, yogis, meditators and curious philosophers alike. Our three months of deep study together will follow a rich, sophisticated yogic curriculum and include deepening or progressive meditative practice, philosophical inquiry, postural practice, yogic techniques, community, and dialogue. The weekend-based, 6-module program is designed to investigate embodied contemplative and meditative practice sequentially, beginning with foundations and building gradually to the deeper, dialectical, more esoteric yogic teachings. The immersion includes silent retreat weekends and culminates in a module called "Embodying Love," which is an exploration of contemplative practice off the cushion/yoga mat.


Most practices are inspired by or derived from the four schools of Tibetan Buddhism and classical Patanjali Yoga, yet the practices will be held in a greater context of modern, Western, integral spirituality. Clear pathways will be carved by our time together, but each practitioner will weave his or her own journey. Participants will become steeped in practice and methodology, understanding not just the “how” but also the “why.” Entry by application. Led by philosopher, yogi and meditator, Katelin Gallagher.  



Jan 12-13 The Yogis Path: Learning the Landscape

Jan 26-27 The Heart of Mindful Self-Compassion

Feb 8-10 Softening into Stillness: An In-Studio Retreat

Feb 23-24 Discovering the Subtle Body: Nadis, Prana, Chakras & Vayus

March 8-10 The Wisdom in Nature: A Weekend Retreat

March 23-24 Embodying Love

*Some modifications in curriculum may occur. 


Meetings Times: Saturdays 12-4pm; Sundays 1-5pm.

Note - on Feb 8th and March 8th there will be a Friday meeting from 7-9pm due to the retreat-style format of the weekend.


Price: Early bird rate of $899, if deposit is made by Jan. 2; full price is $999.  Please inquire if financial assistance is needed.

Non-refundable deposit of $200 is due upon registration; payment plans are available

Register HERE

Click Here for Application.

Cancellation Policy

Non-refundable deposit of $200.  If you cancel 1 week or less from the date of the event, we will give you a 50% refund if we are able to fill your spot. If you cancel 1 week or less from the date of the event and we are not able to fill your spot, we are sad to say we cannot offer you a refund for your payment and will need to charge you the full price. Additionally, if you cancel on the day-of or you don't show up on the day of the event, we are sad to say that we cannot offer you a refund for your payment and will need to charge you the full price.


I’ve practiced yoga for thirteen years, and have taught for the last nine. Each passing day brings me into deeper relationship with the practice, myself, and others. Yoga teaches me to unravel the intricacies of my heart and when I think I’ve reached some end point it guides me to a new corner. My hatha yoga practice teaches me to pay attention to my body, that there is much to be learned from this body, and that the body is a gateway to presence, wisdom and love. I am grateful to study Hatha Yoga with the masterful Kira Sloane, Lisa Wells, Darren Rhodes, and Christina Sell, and I study meditation, philosophy, and Tibetan Buddhism with Kimberley Theresa, Mira Shani, Jarret Levine, and Douglas Veenhoff. My meditation practice teaches me of the profundity of the mind, attention and dreams. I finished my Master's degree at OSU in contemplative practices, Buddhist philosophy, and psychology. I will be away for 2018 in a solitary meditation retreat. Please stay in touch: http://wisdomlotus.org