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  971 NW Spruce Ave Ste 101, Corvallis, OR  |  541-224-6566  |  My Account  |

Private Sessions

 


Private Yoga     |     Private Pilates    |     Mindfulness      

 




Private Yoga (55 minutes)

Private Yoga sessions address the whole individual, body, mind and spirit. As a result, harmony and balance increase while pain and suffering decrease. Sessions include a personal prescribed practice of posture, breath and meditation. Private sessions may be gentle, athletic, or somewhere in between depending on the needs of the client.
10 sessions $580
5 sessions $350
1 session $75


Private Pilates (55 minutes)

Learn to engage your deep core muscles to adapt to all of life’s physical challenges. Sessions incorporate mat and equipment work to build strength, grace and ease in the body. Private sessions may be gentle, athletic, or somewhere in between depending on the needs of the client.
10 sessions $580
5 sessions $350
1 session $75
Special introductory offer 3 sessions for $149


Mindfulness (30 minutes) See website for instructor bios

Learn meditation and mindfulness skills in a personal session. Sessions will draw from yoga, breathing, mindfulness, meditation, and stretching depending on the clients needs and requests.
5 sessions $160
1 session $35