I’m in awe. It has been a great five years. We’re a community. We come together to practice yoga, to laugh, to play, to fly and to cry. I feel so incredibly blessed to have you in my life and to call this my work. Thank you, thank you, thank you.
We’ll have a day of great festivities to celebrate. Special classes, live music, henna tattoos, and yummy treats to eat and drink. Best of all, Kristina will be here, so please come and give her a hug. We’ve missed her.
The revenue from our Anniversary Celebration will go toward one of my favorite things: the Live Well Scholarship Fund. The Live Well Scholarship fund allows me to say ‘yes’ when someone wants to take yoga but they don’t have the financial means. Because you are generous, we are able to say Yes to more Yoga for more people. We thank you!
I’ll be teaching a couple of celebratory classes in the middle of the day. From 2-3:30 being ‘Strong and Gentle Yoga.’ This class is the evolution of my yoga practice: influenced by QiGong, Functional Movement, Resistance Stretching and Feldenkrais. From 4:00-5:15pm we’ll be ‘Mashing’. Mashing is a unique form of partner bodywork where the 'giver' uses their feet to compress and release tissues of the receiver. It's a great experience for both partners. Bring a friend to work with or make a new friend here. Get Mashed!