Pilates for Equestrians
An incredible core and upper body workout designed to be used as strengthening for horse riding. But you don’t have to ride horses to appreciate this incredible workout! This is a 3 class series that begins 6/12
Yoga Teaching Training Q&A
What happens at training? Can I get a job as a yoga teacher? Can I take just part of it? I don’t want to teach, just learn more. Sound familiar? Attend this free Q & A session. Come, be your curious self. Tuesday, June 5, 7-8:30pm Facilitated by Lisa Wells, Founder
Kundalini Yoga & Meditation
Learn how to make meditation a part of your life, and take home a daily practice to balance your energies of letting go and bringing in new opportunities. There will be several mediations practiced for different effects such as prosperity, health, and a calm heart. Led by Miranda Knox. Saturday, June 2, 2-4pm.
Tribal Bellydance ~ All Levels
Learn the joy of dancing in a community of women! Learn the basic Tribal Movements that are used to create the tapestry of Tribal Belly Dance. All shapes, sizes and ages welcome. This is a simple and satisfying style of belly dance that doesn’t require a dance background. 6/10, 7/10, & 8/8